Category: Arts:Food

Join hosts Avery and Lena Cochrane (and sometimes guests) as they sample, rate, and talk about fun foods. History and facts are discussed from treats such as flavoured Oreos, to pumpkin spice, to types of boxed dressing. Listen to an amusing debate about the assessment of a different food theme each week. This couple may not always agree, but they will for sure ridicule each other for not seeing eye to eye. Listen weekly to hear delightful banter about yummy foods!

202 Gluten free with Cinde Little

October 13, 2021

Welcome to the Mess Hall Podcast, part of the Alberta Podcast Network, Locally grown. Community supported.

Avery, Lena, and Cinde Little try gluten free foods: lucuma vanilla cakes, brownies, birthday cake donuts, and perogies. Our bonus item is chocolate red wine goat's milk ice cream. Yes chocolate red wine goat's milk ice cream.

Find more about Cinde at:


Twitter: @LittleCinde

Facebook: @everydayglutenfreegourmet 


Follow us and send a message at:

Twitter @themesshallpod

Facebook @messhallpodcas

Instrgram @messhallpod 


This week's podcast shoutout is going to I LOVE THIS, YOU SHOULD TOO

A podcast about sharing the things you like with the people you love, regardless of how terrible you think their taste may be. Find out more at

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